5 Easy Ways to Fight Disease Dr. CR Yadav, Associate Professor, National Institute of Ayurveda, Jaipur, explains methods to forestall the virus. Thoroughly clear 20 basil leaves and boil them in a glass of water. Now add a teaspoon of floor ginger and 1 / 4 of cinnamon powder on this water and boil it until the water is half full Warm it and blend a little bit honey in it and take it like tea two or thrice a day. Make this combination recent everytime you need to use it.
Boil 20 basil leaves, a small piece of ginger, and 5 black peppers in tea and drink it. It could be taken within the morning and night. You can drink a second time after 10-12 hours.
After bathing every day, apply a drop of mustard or sesame oil to the nostril. If you’re going to a public place, make certain to use it when leaving the home. Make a mix of camphor, Elachi, and javitri and hold it in a handkerchief, and hold sniffing it from time to time. Fry the cloves and lamb in ghee. Keep sucking it in your mouth from time to time.
Do’s and Don’ts 5 Easy Ways to Fight Disease Always eat and drink heat water and recent meals.
Use pulses like mung bean, maize, moth, and so forth. in meals. Use seasonal and recent fruit and veggies. Use ginger, black pepper, basil, cardamom, honey in meals. Be positive to costume in accordance to the climate. Do not use ice cream, chilly or chilly juices. Eat much less greasy or fried meals. Raw or semi-cooked meat shouldn’t be eaten.